Oxygen

Fall 2021 |

MASTER CLASS: THE POWER CLEAN Learn the ins and outs of this Olympiclifting staple — your dirty little secret to great gains. A DAY IN THE VAN LIFE Certified trainer and social media mogul Claire P. Thomas took to the road in 2020. Here, the van-lifer talks about her athletic roots, her very first client, her on-the-road workouts and her obsession with pennies. HAPPY MEALS What you eat directly impacts your mood. Here are the best foods you can eat and drink to be merry.